Group Mat Class – Beginners and Improvers 09.30 – 10.30am

Venue – Norwich City centre- The Pilates Studio, Labour in Vain Yard, Norwich NR2 1JD

Please book your place with the Pilates studio directly

Classes are led by Beth with clear demonstration at a pace that everyone can keep up with. Exercises are staged and progressive, as a result are suitable for beginners. Pilates teaching takes a hands on approach using verbal and tactile cues to enable clients to practice pilates safely and effectively.

Upon booking a place you will need to complete an Enrolment form which will enable us to assess, in confidence which classes will suit your needs and requirements.