Group Mat Class – Beginners and Improvers 09.30 – 10.30am
Venue – Norwich City centre- The Pilates Studio, Labour in Vain Yard, Norwich NR2 1JD
Please book your place with the Pilates studio directly firstname.lastname@example.org
Classes are led by Beth with clear demonstration at a pace that everyone can keep up with. Exercises are staged and progressive, as a result are suitable for beginners. Pilates teaching takes a hands on approach using verbal and tactile cues to enable clients to practice pilates safely and effectively.
Upon booking a place you will need to complete an Enrolment form which will enable us to assess, in confidence which classes will suit your needs and requirements.